Coming in three variable weights, Satisfyer's Strengthening Balls are coated in a soft, medical grade silicone and equipped with flexible but sturdy retrieval cords. Used correctly, these beginner-friendly exercisers can be used to support a pelvic floor strengthening routine enhanced by gradual increase in weight resistance.

Worn inside the vagina with the retrieval cord on the outside of the body for easy removal, the Strengthening Balls help to exercise the pelvic floor (or Kegel muscles) by providing a better awareness of muscle contractions during an exercise session, and providing additional resistance through weight to make the exercises more effective. In addition to its myriad health benefits, maintaining a strong pelvic floor is beneficial to sexual enjoyment, improving sensitivity, awareness, control, and strength of muscle contractions during arousal and orgasm.

The lightest ball in the set weighs 61.9g, the middle ball 82.1g, and the heaviest ball 97.9g. Beginning with the lightest ball, insert into the vagina with a small amount of water-based lubricant and wear for 15 minutes a day. Gradually transition to the heavier balls as muscle strength improves.

• Three weights; 61.9g, 82.1g, and 97.9g
• Made from high quality, body safe silicone
• 15 year manufacturer's warranty