Intimina Laselle Weighted Exerciser Set
Containing all three Laselle duotone pelvic floor exercise balls, this set by Intimina provides a range of weights that can be used to customize a training regimen to the user's personal needs and goals.
The identically-sized balls are coated in a smooth layer of body safe, medical grade silicone, and are each equipped with a cleverly-designed retraction cord that can be used to connect the balls to one another. Inside each bead is a free-moving, spherical weight; one 28g, one 38g, and one 48g. The three beads are colour coded, with the lightest pink denoting the lightest weight, and the darkest pink the heaviest.
Use them individually or link the balls to achieve up to 6 weight combinations.
This style of exerciser is intended for users with vaginas. Keeping the retraction cord on the outside of the body, the weight(s) should be gently inserted into the vagina and positioned about 2 centimetres or 1 inch inside the vaginal canal. By giving them an object to contract around, the balls help to ensure that the wearer is using the correct Kegel technique (lifting upwards and squeezing) and add more resistance to the reps- just like a weight at the gym. In addition, tiny kinetic movements caused by the weight inside the ball trigger involuntary contractions of the pelvic floor muscles, increasing the productivity of the exercise routine or keeping the muscles working on their own as the wearer goes about their daily activities. Daily use should not exceed 60 minutes.
The Laselle Weighted Exerciser Set contains 1 28g ball, 1 38g ball, 1 48g ball, a storage pouch, and an instruction booklet.
|Overall Length:||Individual ball and retraction cord 10.8 cm / 4.25"|
|Insertable Length:||Individual ball 3.6 cm / 1.4"|
|Diameter (at widest point):||Individual ball 3.6 cm / 1.4"|
|Compatible Lubricants:||Water-based lubricants|